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Why CrampFix®?

Crampfix® is a formulated supplementary food that is particularly useful to people who are susceptible to, or affected by muscular cramps.

A concentrated liquid drink that was originally formulated to help high performing sports people to achieve their performance goals but many other people have since experienced great results when not exercising and at night time.

CrampFix Rapid Mouth Spray provides relief when required. Just 4 x sprays in the mouth. Repeat if necessary. It’s an all natural, tangy, sour cherry flavour mouth spray. So easy to use, when you need it. No mixing or measuring required. Cramps can occur at any moment. Keep a bottle beside your bed, in your car or handbag!

For sport and endurance athletes we recommend our CrampFix® Sports range which provides the impetus your body needs to increase drive performance. Available in a handy single-serve sachet or multi-serve squeeze bottle. Comes in 3 flavours including non-caffeinated lemon & raspberry as well as caffeinated Espresso for an extra boost!

Ideal for triathletes, marathon runners, ironman, cyclists, rugby, basketball, soccer, hockey, weight-lifters, surfers, tennis, cricket, marshal arts, dance and anybody doing strenuous exercise.

Also ideal for outdoor workers, firefighters, gardeners, builders.

Used by high level professional athletes and teams such as the AFL GWS Giants, NRL Cronulla Sharks, Rugby Union Melbourne Rebels ….


  • Made in Australia to HACCP quality safety standards.
  • All natural, no additives, no preservatives, no chemicals, no colours
  • Gluten Free, Vegetarian, Vegan, Caffeine Free
  • Informed Sport Accredited
  • Every batch is tested for banned substances for athletes’ assurance.

Informed Sport Accredited




How does CrampFix® Work?

 CrampFix® contains a proprietary blend of Water, vinegar, sugar, salt, potassium (K), calcium (Ca), magnesium chloride, and natural lemon flavour. It is not intended to replace water, carbohydrate or electrolyte supplements; rather it is used to improve the way these necessities are utilised during moderate and high intensity exercise.

CrampFix® works on two levels.



In the first few seconds – As an acute sensory stimulant to oral-pharyngeal reflexes



While you’re training/working; Its concentrated sodium and electrolyte content keeps you replenished without feeling bloated. Our proprietary blend of low pH and special/select electrolytes quench acute neuromuscular fatigue, so you can continue to perform.


AFTER EXERCISE                                                                                                                         

CrampFix® may assist short term recovery and longer term performance goals.



CrampFix® contains all natural ingredients including vinegar, salt, sugar, water, natural flavour, magnesium, potassium, calcium.

This proprietary formula has just the right blend of astringency, pH and mineral content to provide rapid relief.


  • A concentrated proprietary blend, only small doses are required.
  • Ideal for athletes or anyone following strict nutrition plans.
  • Three flavours Lemon, Raspberry, Espresso
  • Small single serve sachets OR Fliptop Bottles
  • Oral Spray for non exercise related cramps
  • Made in Australia to HACCP quality standards
  • Gluten Free, Vegan, Vegetarian
  • Banned substance tested for athletes assurance
  • All Natural

How to use CrampFix®

CrampFix® is easy to use!

Simply drink, spray or if preferred, just swirl around the inside of your mouth and discard. It’s safe to swallow but not necessary to work!

WARNING – the taste is VERY strong! We’ve tried to make it as pleasant as possible without compromising the effectiveness of the formula. You do get used to it with frequent use.

One bottle of CrampFix® contains 50ml – equivalent to 3-5 serves. (You don’t need to drink the whole bottle at once!! Usually one bottle is enough for one endurance event)

USE BEFORE EXERCISE – as prevention

Drink 1 x 20ml QuickFix SHOT or 10-20ml, 5-10 minutes BEFORE exercise.

USE DURING EXERCISE – to keep you on track!

Drink 15-20ml at FIRST SIGNS!

USE AFTER EXERCISE – to assist your recovery

CrampFix® may assist short term recovery and longer term performance goals.

Drink 10ml AFTER exercise for recovery.

Please note:

  • Maximum daily intake 100ml (5 x QuickFix SHOTS or 2 x 50ml Bottles)
  • Should only be used under medical or dietetic supervision, in conjunction with a nutritious diet & intensive physical training program.
  • Should be used only as directed to avoid gastrointestinal upset.
  • Is not a sole source of nutrition; and
  • Is not suitable for children under 15 years of age or pregnant women.
  • Formulated supplementary sports food
  • High carbohydrate supplement

Wondering what causes muscle cramps?

There are many contributing factors and unfortunately, many athletes tend to suffer cramps over and over again.

Is it hydration?

Is it genes?

Is it strength and conditioning?

Well, no one really knows!

That’s why we recommend carrying a Crampfix Shot or bottle every time your race or have a long training session – just in case you need rapid relief!




CrampFix QuickFix SHOTS, 20mL

One Serve = 20mL = Entire Sachet

CrampFix Multi-Serve BOTTLES, 50mL 

One Serve = 15mL = Approx One Third of one 50ml Bottle

Ave. Quantity  Per 15mL serve        Per 20mL Serve          Per 100mL
Energy                    143kJ (17.1 Cal)            95.6kJ (23 cal)                478kJ (114 Cal)
Protein                     Less than 1g                Less than 1g                    Less than 1g
Fat Total                  Less than 1g                Less than 1g                    Less than 1g
Fat Saturated          Less than 1g                Less than 1g                    Less than 1g
Carbohydrate         4.21g                              5.62g                                28.1g
Sugar                       4.15g                               5.5g                                  27.7g
Sodium                    278.25                           556.5mg                           1855mg
Potassium               0.77mg                          1.02mg                             5.1mg
Calcium                   0.66mg                         0.88mg                            4.4mg
Magnesium            0.46mg                          0.62mg                             3.1mg

Caffeine*                 5.25mg                          7.0mg                               35mg

*Espresso Version ONLY. Lemon & Raspberry are CAFFEINE FREE.

Three great flavours to choose from – Lemon, Raspberry, Espresso (Incl 7mg Caffeine)

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